TRAIN FOR THE RIDE

FITNESS TRAINING FOR THOSE WHO RIDE.
BY THOSE WHO RIDE.

RIDE LONGER 
RIDE HARDER

BE SAFER
BE MORE CONFIDENT

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HAVE MORE FUN ON YOUR BIKE

FITNESS IS THE FOUNDATION.
THE RIDE IS THE REWARD.

You need to train to meet the demands of the ride. Our sport is tough on the body. We’re a team of dirt bike loving professional fitness coaches and we’ve created accessible, affordable and effective online workout programs for dirt bike enthusiasts of all skill and experience levels worldwide. 

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ENJOY THE RIDE.
EVEN MORE.

1

SIGN UP FOR ENDURO METHOD

Subscribe to the best fitness training program for people who ride dirt bikes.

2

TRAIN FOR
THE RIDE

Follow the training program through the easy to use app and get strong and fit for the ride. 

3

HAVE MORE FUN ON YOUR BIKE

Reep the rewards of a fitter you. Feel better on your bike. Have more fun.

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MUSCLE IS ARMOR

The more muscle you have, the less likely you are to get injured. You are more likely to survive hard impacts, and walk away. Muscle acts as armor to the human body and helps to protect your joints. Resistance training increases bone density. Stronger bones are harder to break.
 

Muscular endurance enables you to do repetitive movements for longer periods.
 

Muscular strength allows you to move big objects around in space.

Both of which we need on the bike.

TRAINING PLANS

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ENDURO METHOD

$59/month
No Minimum Contract
Cancel Anytime
Includes 2 Training Programs:
Iron - For those with access to a gym
Gravity - For those with no or minimal equipment

  • 4 workouts a week

  • 1 day of bike-specific drills

  • 3-month on-ramp program for those new to training

  • Video demonstrations for all movements in the program

  • A written description of  daily workout intent

  • Full in-app experience

  • See your full week of training and make adjustments as needed

  • Warm-ups and cooldowns

  • Track your workouts and see your progress

  • No minimum contract term

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PREMIUM

1:1 COACHING
$249/month
3-Month Minimum Contract
Cancel Anytime

1-on-1 Individualized Coaching

  • Coaching tailored to your specific goals

  • Customized training program

  • Weekly check-ins with your coach

  • 3-month minimum commitment 

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MATTHEW CARAWAY

“EnduroMethod has become the foundation to my off-road racing program. Knowing that you are going to the gym with a program that was built for this specific sport is huge for me. Each day has a purpose and is clearly explained to the athlete so that I am able to get maximum benefit. Through effective use of programming and periodization, the program builds on itself. Every four weeks, the workouts change and I am now focussing on another area of my fitness program."
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HALLIE
MARKS

"I met Josh and Dayne through racing and was super excited to hear that they had created a program specifically designed for dirt bikers. I love having the option to either workout at home, or at the gym. The app is very straight forward and easy to use, and I appreciate the video examples. After starting with Enduro Method this past spring, I am the strongest I have ever been. Since I can see and feel my results, it makes me look forward to my workouts. I would highly recommend this program to any fellow dirt biker who wants to feel their best on and off their bike. Thank you guys for creating an awesome program!

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