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Nutrition Series Episode #2 - Macros

Enduro Method Podcast Episode 006

Nutrition Series Episode #2: Macros

In this episode of the Enduro Method Podcast, we take nutrition one step further and dive into macronutrients and how they can affect your body composition. We discuss what macronutrients are and how you can adjust your macros based on your goals.

Click here to listen on Spotify

Click here to listen on Apple Podcasts

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